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• Join judges Manu Feildel and Pete Evans as a new batch of exceptional home cooks compete for their place in MKR history, with a $250,000 grand prize on offer

• You're invited to the tattoo inspired instant restaurant of #justfriends David & Betty from Sydney's south west. Will their exotic flavours get the likes they need to be an Insta-success?

• You're invited to the instant restaurant of Melbourne midwives Karen & Ros. Will this be their most difficult delivery yet?

• You're invited to the music festival-inspired instant restaurant of Perth besties Bek & Ash. The flatmates are brimming with confidence, but a good time descends into chaos as some reveal a dark side.

• You're invited to the boys backyard-inspired instant restaurant of Adelaide pub mates, Tim & Kyle, who are ready to make their mark. But on the sidelines it's anything but friendly game.

• You're invited to the final instant restaurant of Group 1, hosted by Amy & Tyson. They've got the brains to be the best but the pressure to deliver could blow it. Plus, a surprise twist is revealed!

• Tonight, It's the first elimination!

• Tonight, Albert & Dave kick off the second round of instant restaurants AND there's more than just food on the table. Get ready to meet group 2.

• You're invited to south west Sydney where sisters, Kelsey & Amanda, are like kids in a candy store bringing sweet things to the competition. Plus, the most controversial comment of the season to date.

• You're invited to the instant restaurant of married Melbourne hipsters Court & Duncan, where the food is smokin' and the table talk is too hot to handle!

• You're invited to the instant restaurant of Broome seafood lovers Josh & Amy. They believe they've got the skills to chart a course for success but it's not all smooth sailing.

• You're invited to the Å-hobo boho instant restaurant of Brisbane foodie friends, Della & Tully, who are favourites to serve up success. But some aren't out to taste love as desperation sets in.

• You're invited to the final instant restaurant of Group 2, hosted by ambitious Brisbane newlyweds, Alyse & Matt. They're going all out to impress, but a night of high class ends in high drama.

• The bottom two teams face off to determine the second team to be eliminated this season. The stadium is set for a battle that doesn't come any more bitter. Which team will cook their way to victory?

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  It’s the battle of the ages as Group 3 kicks off. Plus, the new judge Darren Robertson is about to heat things up! Will Mark & Chris be able to impress Colin and new judge Darren Robertson?

• The heat is on in the kitchen again - who will cook their way to success, and who will become overcooked and fail?

• You're invited to the Instant Restaurant of Group 3 team Brett & Marie, our loving husband and wife from Brisbane. Will they be able to impress Colin and Darren with their dishes?

• Valerie & Courtney have a secret weapon. A recipe book, passed down through generations. Will their secret weapon give Valerie & Courtney the advantage they need to top the leaderboard?

• You're invited to the instant restaurant of Wollongong's Mell and Cyn. These businesswomen are ready to clinch the deal, but this is no ordinary day at the office.

• Lama and Sarah’s bickering sent them into tonight’s Sudden Death. Could this mutiny send them home?

• The knives will be out and the spatulas at the ready, as contestants fight it out again on the kitchen battlefield.

• Amy & Tyson are the highest scorers in MKR history, but are they headed for a crash landing?

• The two weakest teams from the Aussie beach barbecue challenge face off in sudden death at kitchen HQ: two different teams with very different cooking styles who don't plan on going home without a fight.

• It's the 16th annual Pink Ribbon Motorcycle Ride and teams are joining the fundraising efforts with a bake sale. The bottom two teams who raise the least money will face off in sudden death.

• Friends are forced to become foes in a devastating Sudden Death cook-off at Kitchen HQ. A tough battle awaits these teams who think of each other as family - there won't be a dry eye in the house.

• Teams set sail on the high seas to cook canapes for 150 cruise ship passengers. The team with the most votes will win Passengers’ Choice and cruise safely through the next two eliminations.

• The destiny of the two weakest teams from the Cruise Canape Challenge will be decided on the high seas with the battle to take place in the ship’s galley on board the Carnival Spirit.

• Teams must produce a beautiful meal with a sauce worth bottling for the grocery buying public. The winning team will have their sauce produced, packaged and sold in Coles supermarkets across Australia.

• Join judges Manu Feildel, Pete Evans and more as they see which contestants can handle the heat of the kitchen, and which ones will break under the pressure.