Intermittent fasting is growing in popularity, and aside from weight loss, there are claims it can improve our health. Dietician Dr Joanna McMillan tracks 5 people fasting to understand the benefits and impacts on our bodies.
Intermittent fasting is growing in popularity, and aside from weight loss, there are claims it can improve our health. Dietician Dr Joanna McMillan tracks 5 people fasting to understand the benefits and impacts on our bodies.