Dr. Graham Phillips embarks on an 8 week meditation course to find out if the ancient art lives up to the current hype. New research shows that it can affect the body & the mind & even alter the structure of the brain.
Dr. Graham Phillips embarks on an 8 week meditation course to find out if the ancient art lives up to the current hype. New research shows that it can affect the body & the mind & even alter the structure of the brain.